Fitness Reset Challenges that Bring Real Change for the New Year

At Train With Danny, our Los Angeles personal trainer knows the New Year always ushers in ideas about how to start anew. Most of those ideas revolve around exercising more,...

Remaining Active During Holiday Travel

At Train With Danny, one thing our Los Angeles personal trainer knows is that travel of any kind, including work, vacations, and yes — the holidays — is the perfect...

How to Lean on Exercise for Holiday Stress Relief

Nothing ushers in stress, anxiety, and a disrupted daily routine like the winter holidays. Unlike their spring, summer, and even fall counterparts that come with beach days and Sunday Fundays...

Moving Exercise Routines Forward by Overcoming Fitness Plateaus

At Train With Danny, our Los Angeles personal trainer has had lots of experience with fitness plateaus, both personally and with our clients. The reality is, the longer you have...

Boosting Your Mental Health with Exercise

Our Los Angeles personal trainer at Train With Danny knows how difficult it can be to stay mentally fit 24/7, as life’s day-to-day concerns take their toll on our emotional...

Has a Lifestyle Change Led to Thoughts of Pursuing a Fitness Journey? We Can Help.

At Train With Danny, our Los Angeles personal trainer knows that sometimes a lifestyle change advances a more determined approach to achieving overall wellness solutions. Whether your motivation is driven...

Can I Give Personal Training Sessions as a Gift?

At Train With Danny, our Los Angeles personal trainer believes that when you have a friend, family member, or another loved one who is pursuing a path to improve their...

What is the Difference Between Dieting and Lifestyle Changes?

At Train With Danny, we are dedicated to guiding our clients — whether in person, online in live classes, on our app, or on demand — through the transformative benefits...

Top Five Tips for Finding Your Personal Fitness Motivation or Inspiration

At Train With Danny, our Los Angeles personal trainer knows that everyone who is seeking fitness motivation or inspiration is different. While some people share some of the same reasons...

Five Tips for Developing a Healthy New Habit

At Train With Danny, our Los Angeles personal trainer believes everyone has the opportunity to develop a healthy new habit just by making small changes that will make a big...

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