Is the Oura Ring Sleep and Fitness Tracker Right for Me?

At Train With Danny, our personal trainer in Los Angeles knows that fitness tracking is important to both our clients and the general public. Thanks to technology, everything from phones...

Train With Danny Has a Playbook Fitness App!

At Train With Danny, our personal trainer in Los Angeles has listened to our clients’ feedback, requests, and overall fitness needs, and developed a Playbook app they can take everywhere...

How Do Exercise and Movement Can Counter the Symptoms of Chronic Pain

At Train With Danny, our personal trainer in Los Angeles is not a physician and certainly cannot offer any licensed medical advice. However, we can attest to how exercise and...

Is Group Fitness for Me?

At Train With Danny, our Los Angeles personal trainer knows that one-on-one fitness is a great way to personalize your workouts, and get a customized approach to getting in shape...

How Sick is Too Sick to Work Out?

At Train With Danny, our Los Angeles personal trainer knows that we are not all 100% all the time. Even in the summer months, allergies, colds, the flu, and —...

The Balancing Act Between Workouts and Meals

At Train With Danny, our Los Angeles personal trainer knows that life takes us in a myriad of directions each day, requiring a true balancing act between our work, home,...

Find All the Right Reasons to Create a Healthy New Habit

Our Los Angeles personal trainer at Train With Danny knows that adopting a new healthy habit can be a challenge. However, doing so can make us feel physically, psychologically, and...

Added Flexibility Allows You to Stretch Your Workout Success

At Train With Danny, our Los Angeles personal trainer knows that most people believe that burning fat and building and maintaining lean muscle requires sweating and panting to achieve success....

Warming Up Properly Helps Avoid Workout Injuries

Our Los Angeles personal trainer at Train With Danny knows how quickly someone can pull a muscle, sprain an ankle, or tear a ligament when they skip the all-important step...

5 Benefits of Exercise Beyond Weight Loss

At Train With Danny, our Los Angeles fitness trainer believes in the transformative benefits of exercise — well beyond weight loss. The reality is, movement has advantages that affect each...

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